358 Veterans Memorial Highway, Commack, NY 11725 | (631) 543-8336

Recommended Books, CDs, DVDs

General:

  • The Happiness Trap by Russ Harris, M.D.
  • How to Control Your Anxiety Before It Controls You by Albert Ellis
  • How To Stop People From Pushing Your Buttons by A. Ellis and Arthur Lange
  • Reinventing Your Life: The Breakthrough Program To End Negative Behavior And Feel Great Again by Jeffrey Young and Janet Klosko
  • Overcoming Depression by Paul Hauck
  • Overcoming Worry and Fear by Paul Hauck
  • Overcoming Jealousy and Possessiveness by Paul Hauck
  • Overcoming Frustration and Anger by Paul Hauck
  • Full Catastrophe Living by Jon Kabat-Zinn
  • Wherever You Go, There You Are by Jon Kabat-Zinn
  • Coming To Our Senses by Jon Kabat-Zinn

For Young Adults With Borderline Personality Disorder:

  • I Hate You, Don’t Leave Me by Jerome Kreisman & Hal Strauss
  • Get Me Out Of Here: My Recovery From BPD by Rachel Reiland
  • Radical Self-Acceptance (Audio CD Set) by Tara Brach
  • Breathing: The Master Key to Self-Healing (Audio CD Set) by Andrew Weil
  • Back From The Edge DVD available by doing a search of this title on Google.

For Parents:

  • Stop Walking On Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul Mason/Randi Kreger
  • Borderline Personality Disorder In Adolescents by Blaise A. Aguirre, M.D.
  • The Explosive Child by Ross Greene, Ph.D.
  • Building Emotional Intelligence: Techniques To Cultivate Inner Strength In Children by Linda Lantieri and Daniel Goleman (contains an audio CD featuring exercises in muscle relaxation and developing mindful awareness in age groups 5-7, 8-11, and 12 and over)

For Mental Health Professionals:

  • Schema Therapy: A Practitioners Guide by Jeffrey Young, Janet Klosko, and Marjorie Weishaar
  • Mindfulness and the Therapeutic Relationship Edited by Steven Hick and Thomas Bien
  • DBT With Suicidal Adolescents by Alec Miller, Jill Rathus, Marsha Linehan
  • The Wise Heart: A Guide To The Universal Teachings of Buddhist Psychology by Jack Kornfield
  • Thoughts Without a Thinker by Mark Epstein
  • Psychotherapy Without the Self by Mark Epstein

MINDFULNESS BOOKS:

  • Uncovering Happiness: Overcoming Depression with Mindfulnesss and Self-Compassion by Elisha Goldstein
  • 10% Happier: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works by Dan Harris
  • The Craving Mind: From Cigarettes to Smartphoes to Love: Why We Get Hooked and How We Can Break Bad Habits by Judson Brewer
  • The Mindful Way Through Depression, Freeing Yourself From Chronic Unhappiness by Jon Kabat-Zinn
  • Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh
  • The Mindfulness-Based Stress Reduction Workbook by Bob Stahl and Elisha Goldstein
  • The Stress Reduction Workbook for Teens by Gina Biegel
  • The Mindfulness Solution by Ron Siegel
  • Overcoming the Rating Game by Paul Hauch
  • Awareness by Anthony Demello

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